Tips for saving money, staying on budget

Melinda Hill

In my email today I found an interesting article from Happify Daily concerning our shopping clothes.

At a time when we are all looking for ways to stick to a budget and stretch our dollars, this research from the Journal of Marketing has some information that we might all find helpful.

A team of international researchers set up espresso machines outside a chain of retail stores in France and Spain. They gave beverages to more than 300 shoppers. Half of the beverages were caffeinated and half non-caffeinated. Can you guess the outcome? The caffeinated shoppers spent about 50% more money on about 30% more goods than the non-caffeinated group.

So, they suggest before your next shopping trip, drink water to stay hydrated, try a smoothie with fruits and vegetables instead of a latte and save the caffeinated beverage until after the shopping.

More:Safely canning salsa, experiment with flavors

Save money at the store on next shopping trip

Most of us are good with making a list before going to the grocery store. If you plan the weekly meals, make a list of items that you need so you don’t need to make additional trips.

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